hardstyle 6.2
Complete the mastery of all Kettlebell Movements
The Hardstyle 6.2 is a Series of Online Courses designed to equip you with mastery over the fundamental kettlebell movements and variations, presented as skills:
The Double Kettlebell Push Press, The Double Kettlebell Push Jerk, The Double Kettlebell Snatch, The Windmill, The Bent Press and the Bottoms Up Series.
What's included?
This is what you get
2 weekly programmed private 1-on-1 video calls
Access to my application with demo videos
Practice drills according to your schedule
Downloadable educational content
Weekly video feedback and form check-ins
Upon completing this course, you will master the fundamental and advanced kettlebell techniques with precision and safety. You will gain a deep understanding of the mechanics behind each movement, learn how to optimize efficiency, and develop the skills to break down and build up every exercise with confidence.
Whether you’re a beginner looking to get started, an intermediate or advanced athlete aiming to elevate your performance, a busy parent seeking time-efficient training, or a coach wanting to refine your expertise, this course is designed to meet you where you are and help you excel.
If your goal is to achieve the StrongFirst SFG Level 2 Kettlebell Instructor Certification, Hardstyle 6.2 provides the perfect foundation. With comprehensive instruction and a focus on StrongFirst principles, it’s your best first step toward mastering the art of kettlebell training and preparing for certification success.
Begin your journey to kettlebell mastery, today! Click here to contact me and get you started
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