The Big Six
Master the 6 Fundamental Kettlebell Movements
The Big Six is a Series of Online Courses designed to equip you with mastery over the fundamental kettlebell movements within 13 weeks, presented as skills.
You will learn the intricacies of 6 key movements:
The Get up, The Swing, The Snatch, The Clean, The Press, The Squat.
What does the Big Six Course include?
- Every week you will be learning a new skill
- 4 required workouts per week plus 1 group call
- Unlimited weekly video feedback
- 4 private 1-on-1 video calls for skill refinement
- Max cap of 10 athletes per round
The goal is to perform all 6 movements with your testing bell. For that you will need 2 bell sizes: your testing bell and one +8kgs heavier.
The course offers flexibility, with options ranging from individual skill-focused modules to a comprehensive package covering all 6 skills, ensuring thorough instruction and practice for all at every level of expertise.
If you are looking for coaching, skill, strength development and community, The Big Six is a great option for you.
Next round starts JUNE 2024. Save the Date !
Online Programs and Courses
Grind. Flow. Transform.
