SHEISKETTLEBELL
Build Strength. Master Movement. Transform Your Life.
SheisKettlebell, is more than just workouts. It’s about empowering you to take control of your body, health, and confidence. Whether you’re a busy professional, a parent, an athlete, a coach, or preparing for StrongFirst certification, I will meet you where you are and guide you forward without the stress, confusion, or burnout. No fads. Just proven systems, expert coaching and real results.
train with me online
This is about you:
Your Strength, Your Health, Your Life: Transformed.
Master the kettlebells and movement
Feel stronger, leaner and more energized
Move with purpose and confidence every single day
Build a life that prioritizes strength, health and happiness
Your transformation starts with knowledge and builds with practice. Let’s create a stronger, healthier, and happier you – inside and out.
Take the first step today. Start by choosing your Personalized Plan to train with me online or explore my Online Programs – this is your time!
Don't know how to start? Choose a plan or program that fits your life
Virtual Training
Work in real-time with me via video sessions, receiving immediate feedback and adjustments to ensure you’re moving safely and effectively.
HYBRID TRAINING
Combines a personalized program and 1:1 sessions, with the flexibility to train on your schedule while having expert guidance and hands-on support.
ONLINE COACHING
Personalized program with weekly form check-ins, progress tracking, and video reviews. Train on your schedule with 24/7 support.
CUSTOM PROGRAMS
Self-paced monthly personalized programming, perfect for busy professionals and parents as they putting the power of progress in your hands.
ONLINE PROGRAMS
Generic programming for those who want to improve their health and overall fitness: strength, mobility, power, endurance, fat loss. One time purchase.
videoblog
How Does it Feel to
be a Champion? Ep 2
PLAY
Equipment
Check Out Our
New Equipment
SHOP
SHEISKETTLEBELL BLOG
